
BEGIN YOUR healing JOURNEY
"Trauma is not what happened to you. Trauma is what happened inside of you as a result of what happened to you" - Dr. Gabor Maté
TELEtherapy
The accessibility of remote sessions appeals to many. As long as you have a private space to speak and feel freely as well as strong/stable internet or WiFi, this may be a good option for you.
Individual therapy
Client-focused and tailored to meet you where you are. I support you in establishing areas of curiosity and desired growth, setting goals, and working together in achieving them.
FAMILY SESSIONS
Attachment wounds have a ripple effect and are often (unintentionally) reinforced by our family systems. Family Sessions bring those who are willing and able to confront the harmful dynamics together in service of change, growth, and connection.
CareGIVER coaching
Parenting is hard.
Parenting a child with attachment trauma adds an entirely different layer of complexity most adoptive, foster and kinship parents feel ill-equipped to handle. Sometimes all we want or need is a sounding board to better understand and gain insight to such parts unknown. This is geared for adoptive parents or other caregivers who are in search of additional support to better understand their child’s/children’s perspective(s), experiences, and needs, so they may more effectively care for them from a trauma-informed lens.